Premier Roofing is open (24) hours a day (7) days a week, we are open on all holidays. All Roof repair work features the best warranties as well. We are your 24 hour Emergency Leak Team.

Premier Roofing is family owned and operated. We have the experience and equipment to handle any type of residential roofing project in central Arkansas. Premier Roofing can help with any roofing problems for home owners and business owners of commercial and industrial buildings. If your roof is leaking or needs replacement Premier Roofing will provide the best price with the greatest quality of materials. If you have any storm damage (wind or hail) Premier can assist you with the process of working with your insurance company to replace your roof. Our Cabot based business is only an hour or less away from your home or business.

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Quick Weight Loss Tips

The 3 Week Diet

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

The human body is highly adaptable and able to change in extremely short periods of time. Think about it. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they be able to lose a lot weight rapidly from weeks of healthy eating? Well, they definitely can.

300x250 (1)3weekdietBut what do you need to eat to lose the weight rapidly? From low-carb, to low-fat, to sugar-free, to high-protein, and even the ‘caveman’ diet – there are so many options out there that it can be extremely confusing to the average person on which diet you should use to quickly lose weight. Some of these diets even provide conflicting information on what you should and shouldn’t eat. Well, that’s all about to change.

View this video on YouTube: 3 week diet plan

Continue reading at Quick Weight Loss Tips

As a leader among content management systems, WordPress involves thousands of publishers and millions of readers every day. Due to the vast variety of tools, it became a one-stop shop for everyone who has something to say out loud and wants to be heard.

Whether you have a website or a blog, you are constantly looking for new ways to communicate with your audience and keep users posted. It’s no secret that great content is only half the work. The other half is making the readers know there is something new and worth reading.

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Dear Friends and Members of NOCSC:

Please note the corrected date for the Educational Forum for Professionals should be tomorrow, 21 June 2016 / 8:30-10 a.m.  You will not want to miss the information and teaching tools in tomorrow’s Educational Forum for Professionals.

ELDER ABUSE REPORTING

UNTANGLING THE MYSTERIES OF WHO DOES WHAT, WHEN AND HOWand WHAT REALLY QUALIFIES AS ELDER ABUSE

View assisted living fullerton video

View more at http://nocsc.org/2016/06/

Many WP users are wondering how to edit Twenty Seventeen footer text that says, “Proudly Powered By WordPress“.

In 2014 theme, you can find it in footer.php, see the tutorial in this post. In  WordPress 2017 theme the “exact” code this footer text is located inside twentyseventeen/template-parts/footer/site-info.php

If you use Twenty Ten theme, click here to see the tutorial,

I decided to post this because I have not seen any website or YouTube video that posted this. So who knows any Twenty Seventeen users need this.

Video: Free WordPress Install

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Check out the latest issue of the Senior Living Newsletter HERE!

The Salvation Army Senior Centers provide a variety of activities designed especially for senior citizens, 55 years of age and older.

The Salvation Army Senior Centers serve home-cooked lunches five days a week, plus provide fun activities like health clinics, exercise classes, Wii tournaments, Bible study, and holiday celebrations.

View more at http://salvationarmyokcac.org/senior-programs/

Al’s Excavating, Inc. has been a full service excavating and grading company for over 30 years, primarily working in West Michigan.  We are prepared to handle site preparation and services including:

Al’s Excavating, Inc. is pre-qualified with the State of Michigan Department of Transportation for grading and drainage work, aggregate construction, building demolition, sodding and seeding, watermains and sewers, as well as clearing and grubbing.  We hold a Residential Builders’ Maintenance and Alteration License for the State of Michigan.  Al’s Excavating, Inc. is fully insured and bonded.

Wath more videos here: commercial site prep chattanooga

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Are you looking for a WordPress theme for a client that is a mechanic and wants to promote his garage with a new website? Well today we might just have the templates that you have been searching for.

Admittedly these themes are far and few between, as they could be considered exceptionally specialist – but then again our post on themes for construction companies is probably our highest trafficked post (and its specialist).

I have surfed the internet (for hours) to come up with the top five themes for garages & car repair shops so you don’t have to (unless you already have that is). Below is my top recommendations.

The ‘Garage’ theme was only released in January 2015 and has already notched up an impressive 30 sales (in less than 2 weeks).

YouTube video: yacht repair

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The research in our group involves studying coastal and ocean hydrodynamics at different spatial and temporal scales and their impacts on coastal areas. Current research interests include waves and wave-induced processes in the nearshore environment and their interactions with sediments, aquatic vegetation, and structures. We also study the generation and evolution of waves in density-stratified fluids. Our recent work includes assessing the functions of natural and nature-based features as defense systems against coastal storms, and studying storm impacts on coastal infrastructure in the face of sea level rise and climate change.

View miami boat repair video

View more at https://fs.wp.odu.edu/ntahvild/